秋季潤燥養顏就喝「牛奶燉銀耳」!快速出膠有秘訣

Drink "milk stewed white fungus" to moisturize dryness and beauty in autumn! There is a secret to quick glue out

1. Cut the soaked white fungus into pieces, put it in a pot under cold water and bring it to a boil.

Tips: For white fungus to come out of the glue, you must first soak the hair thoroughly. After at least 4 hours, you can change the clean water and soak for another round. After soaking, cut it into small pieces and rinse it to wash out the dirt in the wrinkles.

2. Stir in one direction until gelatin comes out, add red dates and rock sugar, cover, simmer for 10 minutes on low heat, then add wolfberries and cook for another 3 minutes, add milk according to personal taste, and enjoy.

Tips: The white fungus will be simmered on low heat for about 1 hour (about 2 hours in an electric cooker) before the glue will slowly come out. You can also smash some fungus with a cooking machine first to speed up the glue coming out during cooking. It is necessary to wait for the glue to come out before adding condiments or ingredients. After cooking, simmer for half a day or let it cool and refrigerate until the next day, which will also thicken the soup.

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